The Paradox of Simple Habits: What Is Easy to Do Is Also Easy Not to Do, says Jim Rohn
In our quest for success, productivity, and personal fulfilment, we often encounter advice that emphasizes the simplicity of certain habits and actions. “What is easy to do is also easy not to do” captures the essence of this paradoxical statement. The things that can significantly improve our lives are often simple, but their simplicity makes them equally easy to neglect.
The beauty of simple actions lies in their accessibility. Reading for self improvement, exercising daily, expressing gratitude… These are all simple tasks but they can easily be overlooked and deemed inconsequental, leading to procrastination and neglect. What shouldn’t be forgotten is the cummulative effect of small action. Small actions, when repeated consistently, can lead to substantial long-term results.For instance, reading just 10 pages of a book each day might seem insignificant. However, over the course of a year, this modest habit can result in reading 3,650 pages—a substantial amount of knowledge gained with minimal daily effort.
Overcoming the Temptation of Neglect
Having already established that simple and beneficial habits are easily overlooked and negelected, it’s essential to recognize and overcome the temptation to neglect them. Here are some strategies to help you stay on track:
- Set Clear Intentions: Clearly define the simple actions you aim to incorporate into your routine. Write them down and commit to them as non-negotiable parts of your day.
- Create a Routine: Establish a daily routine that integrates these habits seamlessly. Consistency is key to transforming simple actions into long-term practices.
- Leverage Accountability: Share your goals with a friend, family member, or mentor who can help keep you accountable. Regular check-ins can provide motivation and support.
- Use Reminders: Utilize technology to set reminders for your simple tasks. Whether it’s an app or a calendar alert, consistent prompts can reinforce your commitment.
- Celebrate Small Wins: Acknowledge and celebrate the completion of these simple actions. Recognizing your progress, no matter how small, can boost motivation and confidence.
In conclusion, the phrase “what is easy to do is also easy not to do” serves as a reminder of the power and potential of simple habits. By acknowledging the ease of neglect, we can consciously choose to embrace these small actions and harness their cumulative effect.
The paradox of simplicity also teaches us that greatness often lies in the details. By embracing and consistently performing small, easy tasks, we can unlock significant positive changes in our lives. It’s about understanding that these actions, while simple, are the building blocks of our success and well-being.
Remember, the path to meaningful change often begins with a single, simple step. So, let’s take that step today and make simplicity our ally in the journey towards a fulfilling life.
What simple action will you incorporate into your daily life from today?
Comment. Share that step for accountability.